Say What You Need Without Guilt or Conflict

Learn to set clear, loving boundaries that protect your emotional health and improve your relationships.

You’ll Learn How To:

✅ Identify your boundaries and values

✅ Say “no” without guilt

✅ Create safety, not walls

✅ Recognize manipulation and codependence

What You Get:

• 10-page guide on emotional, physical, and relational boundaries

• Real-life examples and language to use